A Healthy Twist on Jambalaya

February was somewhat of a tumultuous month for me. Personally there were a lot of things that recently came up in my life that challenged me. It caused me to reflect a lot on my character and values, and to re-evaluate what's most important to me. As hard as times like these are in my…Read more A Healthy Twist on Jambalaya


Spicy Sausage with Zoodles

As the days get longer and the nights get shorter, I have noticed over the past few weeks how much easier it is to get up in the morning to workout and to come home in the evening and take time to cook a good meal. Daylight gives me so much more energy! There has been…Read more Spicy Sausage with Zoodles

Garlic Prawn and Spicy Salami Pasta

I don't know about you, but some days I get a strong craving for a hearty dish of pasta. I usually try to ignore the craving, since there is not much nutritional value in pasta; however, several weeks ago I discovered Trader Joe's Gluten Free quinoa and rice noodles which changed the game! Often after…Read more Garlic Prawn and Spicy Salami Pasta

Sage and Rosemary Roasted Squash and Sausage

This dish has been on my mind for a long time now! Several weeks ago, we had dinner with a friend of ours from college, who we found out was living in Seattle as well. Surprisingly they only live less than 10 minutes from us! It was so wonderful seeing her and meeting her boyfriend.…Read more Sage and Rosemary Roasted Squash and Sausage